Known Bruxism Causes

Cary Bruxism is the unconscious clenching and grinding of the teeth. Factors that cause you to clench and grind vary and it is important to identify them and to work with your dentist to help ease the pressure you are unconsciously applying to your teeth.

Signs and Symptoms of Bruxism

A few signs that you may be suffering from bruxism include:

  • Jaw soreness or tight jaw muscles, especially upon waking
  • Tooth sensitivity
  • Chipped, cracked, loose or flat teeth
  • Headaches starting from your temples
  • Waking your partner due

Lifestyle Habits

You may be surprised to learn that certain behavioral habits can put you at a higher risk for bruxism. Use of tobacco products, alcohol consumption and a high caffeine intake can all contribute to your risk level. Even age can be a factor as bruxism is common in pre teen children.

Sleep Issues

Snoring, sleep apnea and even talking in your sleep are all common issues that can lend a hand in causing you to clench and grind in your sleep. You may be advised to participate in a sleep study to help diagnose sleep issues and provide the information your dentist and doctor needs to give you the best treatment option.

Malocclusion

Poor bite alignment is another common contributing factor for bruxism. You may be able to correct your bite with orthodontic treatment though more extreme cases can require jaw reconstruction. Your dentist will be able to help you determine the best treatment path for you.

Negative Emotions

No one is surprised if they catch themselves clenching their teeth when they are stressed but other emotions can take a toll on our teeth! Anger, frustration and anxiety all go along with stress! Grinding your teeth can be an unfortunate coping mechanism so it is important to notice what gives you cause for stress in your day to day life and to find a way that works for you to relieve or avoid those stressors.

Medications and Medical Disorders

There are certain medications that can have bruxism as a side effect, including antidepressants and those used for psychiatric treatment. Parkinson’s Disease, Dementia and Huntington’s Disease are a few examples of medical issues that may cause a patient to present with bruxism.

Prevention and Treatment of Bruxism

There are some simple mouth guards that can be worn to help protect your teeth from the stress bruxism causes. If you think you may be clenching and grinding your teeth, speak with your dentist. Let them know your symptoms and they will likely want to take some x-rays and perform an exam to check your bite among other things. If they believe you would benefit from a guard, they will have impressions taken for the guard to be fabricated. There are day guards and night guards so discuss your needs with your dentist.

Guards can also help prevent premature wear of restorative work so wear your recommended guard as a protective measure for your teeth.

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