Do Dental Appliances Work for Snoring?
Snoring is a common problem that impacts millions of people every night. It can interrupt a person’s sleep, disturb their partner, and lead to tiredness during the day. In some cases, snoring is simply caused by the position of the tongue or jaw during sleep. In other cases, it may be connected to a more serious condition such as obstructive sleep apnea. There are several options available for treating snoring. One of the most common options is a dental appliance. Dental appliances are small devices worn in the mouth while sleeping. They are meant to improve airflow and reduce the vibration that causes snoring. If you are struggling with snoring, you may be wondering if a dental appliance will work for you. Read on to learn more.
What is a Dental Appliance for Snoring?
A dental appliance for snoring is a device that fits over the teeth. It looks like a mouthguard or orthodontic retainer. The appliance holds the lower jaw slightly forward while the person sleeps. Moving the jaw forward moves the tongue and other tissues away from the back of the throat. This creates more room for air to move through the airway and helps prevent the tissues from vibrating and causing snoring.
Dental appliances are often custom-made by a dentist to fit each person’s unique mouth. The dentist takes impressions or digital scans of the teeth, so the device fits properly. The appliance can then be adjusted until the jaw is in a position that improves breathing while remaining comfortable.
Do Dental Appliances Work for Snoring?
Dental appliances work well for many people who snore. They can reduce how loud the snoring is and how often it occurs. In some cases, the snoring may stop completely while the appliance is being worn. The results will vary from person to person, however. The cause of the snoring plays an important role in how well the appliance works. Dental appliances tend to work best when snoring is caused by the tongue or jaw falling backward during sleep.
Should Snoring Be Evaluated First?
Snoring can sometimes be a sign of sleep apnea. Sleep apnea causes breathing to stop and start during sleep. This can lead to poor sleep, morning headaches, trouble concentrating, and tiredness during the day. If you snore loudly, wake up gasping, or feel tired after sleeping, it is important to speak with a healthcare provider. A proper evaluation can determine if the snoring is simple snoring or part of a larger breathing problem. This will help determine if a dental appliance will work for you.
The Takeaway
The bottom line is that dental appliances can be an effective treatment for snoring in some people, depending on what is causing their snoring. They work by moving the jaw forward and creating more room in the airway. A custom appliance made by a dentist will usually provide a better fit and better results than a store-bought device. If you are struggling with snoring, speak with your dentist or healthcare provider today. They can evaluate your symptoms and determine if a dental appliance is right for you.
Related Article: How Long Does a Mandibular Advancement Device Take to Work?